18.2.19

Help to Fight Depression


If you have no idea of what your purpose in life in terms of your correlation with other human being; please take this one suggestion of mine as a consideration, -be a listener-

This life apparently has been hard for some individuals, they just turned from a person that simply exist to a person that simply do not want to exist anymore.

Some people may have a disorder that causes most of the distress, and it is reasonable to address it first. For example, if a person who is highly depressed is unable to begin treatment for an anxiety disorder, which requires high motivation and energy, it may be necessary to treat the depression first. Often, however it is difficult to tell which set of symptoms is predominant, so treatment of both may start at the same time.

Often depression and an anxiety disorder can be treated similarly. In many cases, therapy can be tailored to an individual so that it works to reduce the symptoms of both disorders.

Several forms of psychotherapy are effective. Of these, cognitive-behavioral therapy (CBT) works to replace negative and unproductive thought patterns with more realistic and useful ones. These treatments focus on taking specific steps to overcome anxiety and depression. Treatment often involves facing one’s fears as part of the pathway to recovery. Interpersonal therapy and problem-solving therapy are also effective.

Medications can also be useful. Symptoms of depression and anxiety disorders often occur together, and research shows that both respond to treatment with selective serotonin reuptake inhibitor (SSRI) and serotonin norepinephrine reuptake inhibitor (SNRI) medications.

What is life after that treatment? Can someone fall off the wagon? YES, and this is the part when you have to be a listener! You might help someone, by handing it over to professionals. You can only do that when you listen first. This is when you play a role that is important, because if you can help someone, why not?



Ode to all the one that leave us so soon, by making their life non-existing.




The beginning of the new month and a question on how though I can be!

Last month accident cost me weight lost! All those meds are crazy!  Still here and still doing pottery for a  living! broken arm didn't ...