Life's a beach


"We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple." JW
I love this quote from Jacqueline Wood, I listened quiet a lot to what my body wants to say! For sure I don't listen to what other people say, like about how we should have flat tummy, full chest and nice bumper at the back. Hell no! I eat enough amount, I don't over eat, I eat almost everything with considerate portion, and I exercise once a week.



There are times in the past that I was a vegetarian for a good 3 years, and back then I was listening to my body and it says I need the animal protein, so I am back to being a carnivore (although sometimes I do felt overwhelming, that burp you taste after the meat eating -yuck, OK, TMI!). I think I have an ideal weight, my height 159cm and weight 49kg. 
My belly is another story, it is sometimes out of control, it's the short torso plus the fact that I gave up sit-ups for about over 10 years now. I used to be 42-45kg, skinny ugly b*tch.... hahaha. The extra kilo sure did good on my cheek! huge different, and loving it!








cover up of the day,



This is my portion of sharing today, I hope you guys do not try desperate measures to fit to the body cliche that people wants you to look! its about comfortable in your own skin and be happy about it; accepting yourself, and listen to your body!

“A fit, healthy body—that is the best fashion statement” ― Jess C. Scott

thank you all for stopping by and viewing the post...
xxx

21 comments:

  1. Grace, you look great and you are beautiful inside and out! I love your cover-up ;)

    besos,
    M
    The Flower Duet

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  2. Nice place! I can feel the summer! ♥
    www.cielofernando.com

    Please check out my latest post, too. ♥
    BLOG | INSTAGRAM | FACEBOOK

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  3. Life is truly a beach. You look great. http://fashionablyidu.blogspot.com/

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  4. aww, such lovely photos. I wish I was at a beach right now too

    www.thefashionfraction.com

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  5. You have a fantastic blog dear:) I like it!
    Follow each other? Let me know
    Have a nice weekend
    xoxo
    http://stylishpatterns.blogspot.com.es

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  6. Stunning pictures. ^^
    New post is online...

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  7. These pictures of the beach are beautiful and it looks like you have a fun time! Thanks for sharing!

    Prudence
    http://www.prudencepetitestyle.com

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  8. such a nice look !
    kisses from dimitris xx
    dimitriscode.blogspot.com

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  9. Your photos are stunning! Such a beautiful place! *-*
    I really like your blog dear, would you like to follow each other? Let me know and I will follow you back! :)
    xoxo
    www.milleunrossetto.blogspot.it

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  10. Love the beach!
    Bisous,
    Julie | http://www.juliechagas.com/

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  11. what a great post! you must be so happy to live in that beautiful place with such a beautiful nature around you!
    Anyways, thanks for your comment on my blog, and I`m your new follower on GFC now, if you`re interested to follow mine, you`re always welcome:)

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  12. Love the beach! Beaches are relaxing and wonderful place. It relaxes the mind, body and soul. I hope you had really fun time there! xo

    Angelus | http://angelus-officially.blogspot.sg/

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  14. awesome words girl! i love your confidence you look great and healthy...
    thanks for stopping by my blog and dropping a comment

    http://momochiclook.blogspot.com

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  15. thank you all for the lovely comments...
    xxx

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  16. I think every woman's body is unique and beautiful... i have a big tummy too but i couldn't care less if i want to wear a swimsuit! Hahahahaha! Gotta love our own bodies because no one else will do except ourselves

    www.helloviellobits.com

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  17. I think every woman's body is unique and beautiful... i have a big tummy too but i couldn't care less if i want to wear a swimsuit! Hahahahaha! Gotta love our own bodies because no one else will do except ourselves

    www.helloviellobits.com

    ReplyDelete